We envision a world where sustainability is grounded in the mental, emotional, and relational well-being of the leaders who shape our boards, companies, organizations, families, and communities. These individuals navigate their Human Intelligence (HI) through a “felt sense mind field awareness” rooted in their bodies intelligence. We believe that human relationships require both connection and freedom to support sustainability, which forms the foundation of our planet’s environment and core values for sustainable governance.

Through our work with people over the years, we have observed a pattern of separation within individuals. Many view their professional and personal selves as distinct entities. While this separation can seem practical for focusing on tasks at work, it raises the question: Does this approach support or hinder mental and emotional sustainability? Research indicates that people need to feel seen, understood, safe, and included to excel in their talents. Ignoring the inner lives of individuals at work can undermine our focus on mental and emotional well-being. When individuals offer only their “professional performance selves,” are we truly benefiting from their full potential? Could teams and colleagues gain more from knowing and collaborating with the whole person?

We invite you to explore this concept. Consider the 5 to 10 relationships in your life where you spend the most time each day. Visualize their faces and make a short list of their names. Rate from 0 to 10 how much you allow these people to know about your internal thoughts, feelings, desires, dreams, and fears (0 being never and 10 being regularly). Reflect on how you feel around these people: relaxed, confident, authentic, judged, ashamed, afraid, or mistrustful? Can you be yourself, or do you adopt a role with each of them? Without judgment, what can you learn about yourself in relation to these people?

This exercise can reveal your level of sustainability. When we are surrounded by trusting, supportive individuals, we can relax, self-reflect, take risks, and grow. Conversely, when we feel defensive and emotionally guarded, we experience constant stress and anxiety, which can deplete our inner resources.

We recognize the need to redefine our approach to sustainability. It’s not just about the environment and sustainable energy projects; it’s about the mental and emotional quality of our daily lives and the lives of those around us. This understanding is key to true sustainability.

The Alchemy of Relating & Intimacy Education is filling up, but Talib just received a message from his doctor that he will need knee surgery. Including the recovery time, we will need to postpone the start date of Alchemy of Relating & Intimacy Education until the 25th of October 2020.
We hope this will still work out for you who are interested to join us and apologize for any inconvenience this might cause you.
We really looking forward to this journey with you.
Anything you need, please let us know, ok?
Talib & Shubhaa

Dear Friends, We hope our reaching out can find you well, safe and healthy. Sending you all the best regards and warmth from Brazil.

Due to the Corona virus that is affecting us all, we were taking some time waiting to write to you since so many uncertainties were happening and we didn’t know exactly how to proceed. But now, it’s more clear the need of canceling and rescheduling all our physical workshops for this term. As of now, we are in quarantine in Fortaleza, Brazil, safe but unfortunately unable to return to Europe as soon as we had planned and wished for.

We’re holding this space within the unknown to see when it’s safe to travel again. We are feeling vulnerable and riding the waves of uncertainty which is a real challenge. We also are tremendously touched by the love and connection which we see happening all over the world. Watching these two polarities within us between fear and love, the need of letting go of the old and awaiting for the new which hasn’t arrived yet, is with no doubt the most transformational intense journey of them all to date. We are touched and humbled by the longing to hold hands with all of you in this moment.

Since we are not able to continue our physical sessions and courses in Stockholm and Europe, we are making ourselves available and connected in other ways.

New online platform.

We feel the importance to continue the work in this auspicious moment and bring our community online to support people around the world. The awareness within the alchemy of relating is more important than ever.

Therefore we would like to let you know that we are online and offering different ways of keeping the connection worldwide during this period of time.

– Every Monday, online workshops with different themes to explore and support the Alchemy of Relating & Intimacy. Everyone is welcome!
– Bi weekly couples online workshops. Opening to intimacy on Thursdays.
– Individual & couples sessions.

We want your input

For Monday’s workshops we created an affordable platform so many people around the world can participate. We want it to be alive, intimate and real, and the themes explored to be according to what you are facing and what is coming up for you right now.

If you could spend 5 min to answer these questions, we will gather all the feedback and create themes which reflect the moment of many.

Fill in the form here.

Also we want to let you know that we are dedicating a page on our website for free resources and tools to reach and support as many as possible.

We wish to see you soon online!

Feel free to reach out and connect with us!

With our deepest respect,
Love Talib & Shubhaa

We feel the importance to continue the work in this auspicious moment and bring our community online to support people around the world. The awareness within the alchemy of relating is more important than ever.

Therefore we would like to let you know that we are online and offering different ways of keeping the connection worldwide during this period of time.

– Every Monday, online workshops with different themes to explore and support the Alchemy of Relating & Intimacy. Everyone is welcome!
– Bi weekly couples online workshops. Opening to intimacy on Thursdays.
– Individual & couples sessions.

We want your input.

For Monday’s workshops we created an affordable platform so many people around the world can participate. We want it to be alive, intimate and real, and the themes explored to be according to what you are facing and what is coming up for you right now.

If you could spend 5 min to answer these questions, we will gather all the feedback and create themes which reflect the moment of many.

Fill in the form

For Monday’s workshops we created an affordable platform so many people around the world can participate. We want it to be alive, intimate and real, and the themes explored to be according to what you are facing and what is coming up for you right now.

If you could spend 5 min to answer these questions, we will gather all the feedback and create themes which reflect the moment of many.

Fill in the form

How do you relate to yourself? How do you relate to the people closest to you—your family, friends, colleagues, children, or maybe even your neighbor next door? Most of the material you need to grow and develop can be found in the reflection of who you are in relationship.

When you have the courage and sincerity to really look at these reflections without blaming others or the world for what is happening in your life, you can gather tremendous power to make a shift. This approach and attitude can significantly change the way you live, the way you love, and the quality of the connections that you experience in your daily life. You can understand yourself and your relationships better by looking at your own experiences.

An Inquiry on Relationship

Find a paper and pencil. Then, take a moment to sit quietly and bring your attention and awareness into your mind’s eye. After reading each question, close your eyes for a moment and trust the answer that comes to you first. Spend some time writing down what comes to you, or just sit and observe it. There will be time to write down your insights after the inquiry is complete.

Who is around you today in your life who is important to you? Take some time and really look, trusting who comes to mind. Now let yourself imagine sitting in front of this person and asking these questions:

Do I tell you the truth?
Do I share my honest feelings with you?
Do I reflect on my reactions towards you as something to do with me, or do I spend my time and energy blaming you when I am hurt or disappointed?
Do I stop showing myself to you out of fear of being judged, or labeled right or wrong?
Can I show you my spiritual side as well as my logical intelligence?
Do you trust me to do the same?
Would you also come to me if you needed support and a warm, open, nonjudgmental listener?
As you let yourself ask these questions with curiosity, what are you noticing in your mind, heart, and body? How do you experience yourself in this moment? Maybe there are voices commenting how you “should be”? If so, that’s okay. Maybe something is reflecting inside. Take your time, and trust what comes to you, without judgment.

Now, ask yourself:

If I look at the other areas of my life, how am I relating to the people there?
How am I treating them?
How am I treating myself in relation to them?
Write down what comes to you for the next five to 10 minutes. This can give you a lot of precious information about yourself. Maybe add this question: How would I like to live and relate?

This type of self-inquiry—looking at yourself in relation to how you are with another—can help you discover and embody your own potential, not as a theory but as a felt experience.

Dear Friends, As November has begun and the darkness and cold is creeping in here in Europe, it can be a great moment to start preparing the house for the winter. Not only the outer house but the inner house too. Especially the relational field we share between us and with important friends and family around us. Winter is one of the times when we need relationships the most. When it is cold and dark outside and we are more indoors and relating is closer than ever. It can be a great time for deepening and nourishing together, as well as facing the challenges which relationships can bring.

So we would like to share with you 4 keys which we are exploring in this moment in our own relationship and also sharing in our courses. We find these as great reminders and tools which make a lot of difference. We hope these keys can be resources for you to move into winter with joy and a loving open heart.

For those of you who would like to explore with us in November we will offer:
An Online class on Freedom Vs Intimacy The game of Love & War on November 20th.

Day Workshop for Leaders Designed for those who wish to immerse into self-inquiry, presence and meditation on November 23rd.

Sexual Intelligence Workshop -Awakening spontaneity & sensuality – A course for individuals & couples both on November 29th – December 2nd.

Now on to the keys!

Key # 1: Self-Awareness – Self- Responsibility
The first step in creating intimacy of any kind is the capacity to train in self-awareness and self-responsibility. To be able to identify what is happening within ourselves in each moment. To practice self-awareness is to enhance our capacity for introspection and the ability to recognize oneself as an individual separate from the environment and other individuals.In that we are lead into self-responsibility, which enables us to drop the blame game and regain our power to change things that we want and need. So this first key is essential…gives us the information we need to attune to ourselves and therefore to the relational field.

Key # 2: Space to learn
The second key is the ability and willingness to learn. The openness and curiosity to learn from life and love. It’s very important to remember that all relationships are designed to reflect where we are in our emotional maturity and immaturity. For example, to inquire into oneself after having identified any kind of reaction…let’s say, “what is it in me which is reacting or is triggered’? That often takes us directly into a lesson that needs to be learned or understood. Only when we can be open and have the space to learn about ourselves a great shift can happen.

Key # 3: Being Real – Being Authentic 
The third key is about daring to be honest. Which many times can be quite vulnerable…what if the other doesn’t like what they would see or hear from me? How to face the differences between each other and yet keep our own authenticity?
Being authentic is a master key of creating a solid foundation of love, because every human being is ultimately attracted to truth. Truth creates safety and safety creates trust. To share honestly what we feel, what are our needs and our values as a woman and as a man, opens the doorway to intimacy.

Key #4: Being Seen
Being seen is maybe one of our biggest longings we all share, as well as one of our biggest fears. Allowing yourself to be seen in your true feelings after having taken the first three steps from the keys above, opens space for real contact and a deeper intimacy. It is too often we hide ourselves from really being seen, not only seen in our difficulties but in our beauty too. To take the risk to be seen as we are, brings a great relaxation and presence within and to the relational field.

We encourage you to explore these keys and have your own experience. We are happy to hear from you about your experiences and insights on our Facebook page.


Talib & Shubhaa

Understand why the practice of honesty is the best example we can give to our children.
A child learns through example. That’s why I suggest that we begin reflecting on this by looking inside ourselves, the people who will give examples to children, and focus on the value that I’ve said is most urgent and necessary at this point in our evolutionary journey: honesty. The values that are related to honesty are truth, integrity and ethics. Once honesty blossoms, inevitably another value that’s equally important will also come to the surface: self-responsibility for everything that happens in your life.

I believe that honesty is the most humane value right now because we can say in summary that deceit is the great illusion that obscures our perception and prevents us from following the path of love. There are layers of lies, in the form of self-deceit and forgetfulness: forgetfulness of who we really are.

At the core of this lie is the idea of the victim, and around it are layers of illusion, which make us feel like a separate and isolated “I” and believe the idea of “I” and “mine”. This illusion is born from neediness and everything that is a result of this idea of a separate and isolated “I” who’s a victim of the world, since ingratitude is the main manifestation of this belief. That’s why gratitude is the best antidote. From ingratitude come pacts of vengeance and blame games, among legions of psychological “I’s” that develop and that we identify with every now and then.

And how is it that all of this deceit is installed in our system? Well, a child comes into the world needing exclusive love until he’s strong enough to stand on this own two feet, become mature, and develop an authentic self-sufficiency that manifests only when he’s able to share the gifts he brought to Earth, his gifts and talents. So when a child is born he starts experiencing the world through contact with his mother, especially through breastfeeding, when he’s in contact with goodness, mercy and infinite love. From this contact however, the child also encounters human misery, selfishness, hatred and ignorance, because no mother has only love to give through her milk.

Milk that carries evil, lovelessness and disrespect, along with events in the child’s history, start to awaken memories of past lives where the child, for some reason, suffered from lack and from the bitterness of not being loved, activating the chain of ignorance. So until a child can grow up, become an adult, and develop his intellect to the point where he can understand where his insecurity comes from, where his lack of faith comes from (because he is always attracting difficult situations) a lot of misery has already been recreated and the web of bad karma keeps expanding.

The fact is that somehow this chain must be interrupted. Regardless of how an individual was conceived, I have inspired everyone who is with me to look at children as atma, the divine spirit in development. The soul is wise, and often has much to teach us. It already comes with a well-defined purpose. It is born already bearing gifts, talents, and a vision for this world, and it needs to be supported and protected so that all of this will be revealed and shared.

At the same time, a child needs limits and care. Sometimes a child needs firm limits that come from a loving and altruistic heart that truly sees and respects this being and isn’t expressing the pain of its own wounded child.

To teach the values of honesty and self-responsibility to our children, we need to be transparent in our relationship with them, providing an example and having the courage to admit our own imperfections when they arise. The best that we can, we must avoid repeating the vicious circle that blames the child, which makes her feel inferior and that she’s done something wrong. This creates the idea of the victim, and activates ingratitude, vengeance, blame, and the entire vicious circle of sadomasochism. Teaching self-responsibility without falling into the blame game and without letting the child feel guilty is a great art.

In this way, it would be extremely helpful for the evolution of human consciousness on this planet if mothers and fathers could really prepare themselves for maternity and paternity before conceiving their children. It would be greatly beneficial if parents were aware of the significance of bringing a child into the world. It would be even more beneficial if they were mature enough to have something to give to their children. When I talk about giving, I’m referring especially to values like respect and trust, which are tools that can minimize shocks during the development of the ego and its vicious circle of immature love.

This is the work that I am doing with you, helping you look in the mirror and see your imperfections so that you can de-identify from them and bring your treasure to the world. But this process is difficult because we often start believing that we are the worst of all creatures, feeling guilty and then having to struggle against that guilt, until we can truly experience self-responsibility. It’s the same thing happens in relation to a child when you are teaching about limits and self-responsibility. With the subtlest carelessness, you end up activating guilt and opening up doors to this whole entanglement.

But anyway, i feel that values like honesty and self-responsibility are the main aspects that we need to teach our children. Teaching by example, so that the child can become honest and self-responsible, and from a young age be able to trust herself and life, freeing herself from the idea of the victim, and be able to be grateful for everything around her, and bring to the world the treasures that she came to share.

Your role in helping children follow the path of love is in preparing the field, so that from a young age they start thanking life, and then will be able to share their gifts.”

Sri Prem Baba


What does commitment in a relationship mean to you? What is the difference between commitment and compromising in your intimate relations? These are questions we have asked ourselves many, many times in our lives and in our relationships together. It is an ongoing inquiry for us and something we find important and significant on our path of Conscious Relating.

Working with many couples and individuals over the years, we realize that commitment and compromise are essential points to explore for those who want to manifest a loving, intimate connection.

One point to look into is our commitment to what and who? This brings up a question for us about our values in relationships. Most of us were taught growing up that marriage, or a committed relationship, meant sacrifice  –  ‘til death do us part – where the essence and sacredness of commitment easily fell under the weight of pleasing the other and compromising our individual needs and the expression of our personal feelings and values. Today, the divorce rate among western countries is around 50%. This indicates that something is off in the way we are approaching commitment, right? These numbers are not taking into consideration how many people stay together but are not happy.

How would it be if we played around with something different together, to see what would happen, if our focus and commitment wasn’t on “the ‘til death do us part” but on an alive “energetic field of connection” that we create and share together in the present moment?

This might sound a bit strange but when we are intimate with someone, we create an energetic connection, a bond, a kind of “love bubble” which unites two people and creates an intimate space between them. This “love field” has needs almost like a living individual entity of its own; it needs attention, care and dedication. You can say it’s like having a child together in an energetic form. The love field becomes something both people are equally responsible for taking care of it and to remain attuned to it, in order for this “love bubble” to grow and expand. Therefore, our commitment is no longer focused on the other but towards the love itself.

Love Field basic needs:

•    need for interdependence (connection)

•    need for protection & safety (healthy boundaries)

•    need for autonomy (individuality)

•    need for nourishing physical touch (not only sex but touch with presence)

•    need for celebration (having fun together)

•    need for spiritual connection

•    need for a shared vision, feelings and values (to be listened to and understood)

Another point worth looking into is the fear of commitment. So many times in relationships, we don’t go deeply into our commitment for intimacy because we are afraid that we will compromise our freedom. It is very common that when those “reactions or triggers” do come up, we don’t know how to identify and deal with them. This is especially true when the relating provokes our unresolved traumas and wounds from the past, and we easily become moody, isolated, judgmental, aggressive, submissive, depressed etc. in order to not expose ourselves in our vulnerability.

We need to learn how to share what we feel, to build enough trust to be honest and reveal ourselves the way we are in our shadow and in our light. Commitment is the very foundation on which all this exploration can happen because it creates a solid and grounded center within which can move though these deep layers of insecurity, like the fear of separation and the fear of invasion.

We need tools to be able to “turn the page” and break through the patterns of immature love, to go deeper within ourselves through our relationships and come to an authentic and empowered commitment. As we understand commitment, it’s something very personal: it happens first from within ourselves as an internal understanding and then extends to the love field. It comes from an inner wisdom and longing to grow and develop personally and spiritually. When the commitment is focused primarily from within – for example, that I want love in my daily life so much that I am willing to look within myself and discover what it is in ME which is preventing love from flowing, then the power is in my hands – it becomes possible to live in a committed relationship without compromising. It takes a cultivation of awareness, understanding and tools to walk this on-going journey to Conscious Relating.

What are some personal commitments that can support a shift towards this way of relating?

Here are some examples of personal commitments & values which we found supportive:

1.    I commit to sharing my feelings. Not blaming the other, but honestly sharing what I feel as it is, without right or wrong judgments.

2.    I commit to participate in creating emotional safety in the love field.

3.    I commit to learn to contain my negative reactions when I don’t get what I want and not let my negativity poison the love field.

4.    I commit to repair when distance and separation in the connection has taken place.

5.    I commit to be curious about what might be provoked within me from my past stories.

6.    I commit to tell the truth and be honest, even if the other might momentarily be disappointed and not love me.

7.    I commit to express my needs and feel and share my vulnerability which might come up when doing so.

8.    I commit to stay open to learn about myself through the mirror of my relationships.

We hope this can inspire a curiosity within you to discover your way and make a shift towards connection and freedom in your relationships. We can make a difference in this world by transforming ourselves and the relationships we create. We see this as a fascinating responsibility and a strong commitment to face up to and live out what is essential.

With love and respect

Talib & Shubhaa



Questioner: Could you tell me about your work Conscious Relating and how you see this as a pathway to work with oneself?

Talib: We are presenting a line of work which involves a progression of foundational stepping blocks for couples and individuals who want to evolve themselves through their relationships. Our personal understanding is that through a commitment to explore ourselves within our relations, we can expand our capacity to grow personally and spiritually. Slowly life becomes an adventure of discovery. We see Conscious Relating as a pathway. It is very personal to us as we are walking together with everyone we meet. This is the beauty of this work; it is a co-creation. We are all fellow travelers here so the work is shared and practiced with deep respect.

Shubhaa: At some point in my own work with myself, I came to understand that Talib is a mirror who indicates the aspects of myself which haven’t been integrated yet (patterns and traumas) or the parts of me that didn’t have the support to develop fully yet and which still act out from a childish state of consciousness.

In other words, all my reactions that come up in relating with my partner indicate something about me. The very reaction is like a clue into the inner world, that something is being touched, so my reaction has to do with me. This attitude places all the power back into my hands because I CANNOT change the other but I can transform myself. Understanding and the right tools are necessary and this is what Conscious Relating offers. One can start making shifts from a “blaming consciousness” towards a “connection consciousness”.

Questioner: How was this process of Sexual Intelligence created?

Talib: Sexual Intelligence was developed as one of the main pillars of our Conscious Relating work. In our approach, we see it is a bridge between modern science’s trauma healing and the ancient wisdom of eastern mysticism (Tantra).

We have been working with people and ourselves for many years within this area of relating and intimacy from both eastern and western approaches. We realized the important link between the deeper western trauma work, which addresses the healing of our psychological and emotional wounds of shame, neglect, abandonment, layers of disassociated shock, and the eastern sciences of Tantra, which traditionally uses sexual energy as a pathway to transform our subconscious. It’s a very interesting and powerful link! We have been discovering that to mature into an intimate relationship, we first need to befriend our own vulnerability. This link between Trauma and Tantra has been a super important exploration for us personally as a couple and we see the need in others today as well, so it has been developing over many years.

Shubhaa: Yes, we were witnessing many people entering into Tantra work who didn’t have the basic knowledge and tools to work and navigate with their own wounds when they were triggered in the deeper intimacy work. It was bringing up a lot of unresolved trauma in their nervous systems, which was preventing people from really being able to be present in the more subtle energy work of Tantra.

When we move closer into intimacy, it is natural that our wounds come up – what hasn’t been integrated yet in our system comes to the surface to heal. The wounds of shame or humiliation (something is wrong with me, or I should be different than I am…) or layers of shock which create sexual and emotional dysfunction in both men and women come to the surface. Many times, it creates difficulties and challenges within intimate relationships, or insecurities in setting healthy boundaries within intimate explorations, or we simply loose ourselves in dissociation, indifference, pleasing or neediness without understanding what is really going on. Overriding ourselves many times or minimizing the delicate vulnerable layers within us is the result.

Talib: We stated to notice that there was a piece missing between these two areas in the personal development world. It has been a super important link for us personally and we see the need in others today as well, so it just came to us. Of course, this came with the support of all the inspiration we received from the universities and master teachers like Osho and the Brazilian master Sri Prembaba, Dan Segle in the USA, as well as many other beautiful teachers we have studied with over the years. It is a joint creation between us all in the bigger picture of things.

Questioner: Trauma is a big topic today in medical research and physiotherapy. How are you approaching Trauma in this work? Do you have a specific angle?

Talib: Yes, trauma is a big word and it is a bit scary for many of us or even maybe hard to identify with. It is important to understand what we are referring to as “trauma”. To put it very simply, we refer to trauma as the vital survival energy within the nervous system which tries to mobilize in response to a perceived threat or unfulfilled basic need and doesn’t have the opportunity to release or complete its mobilization from the body, and so becomes stuck in the nervous system. In other words, trauma is not in the “story” of what happened but is an energetic activation stored within the nervous system of the body. This means we can access it directly and give it the support it needs to heal (release). Our trauma often comes from the early development stages of life when our attachment system was still developing, reaching out for secure contact, especially in our relationships with our mothers or caretakers in the “mothering role” as our primary need for secure attachment in the first years of life. Of course, the “father role” also plays a very important part as well, but in those first months/years of life, the mothering presence is essential for developing a secure attachment. Unfortunately, in today’s busy society, it is very common that the quality of the “mothering presence”, loving touch, attunement to our needs, protection etc. is distracted in these early years, which has a direct effect on our intimate relationships later on in life as adults. So trauma manifests also through neglect, where we didn’t receive the attention or validation that we needed to truly feel loved. Unfortunately, this is experienced by most people today.

Shubhaa: For many of us, this is the root of the neediness we experience in relationships where we end up trying to force the other to love us, to feel safe and secure. This feeling of “it is never enough” is within the attachment system and not always directly because our partner is “not present”. Our partners just trigger this very young feeling/memory in our attachment system of “I want connection but I can’t have it” or “I am not really lovable as I am”. These deep beliefs can come from our early attachment experiences as these memories are still stored in our brain (nervous system) today. So when we reach out for contact today in relationships as adults, those early memories also get triggered in our brains. This can play out later in life by using our relationships or even sexual energy as a channel to fill that feeling of lack or emptiness within. Also, most of us have experienced the trauma of being rejected, abandoned, or even humiliated when we were developing our sensuality and sexuality, leaving marks on our delicate nervous system that gets woken up -when we move towards intimacy today. The good news and beauty of it is we can support our attachment systems to return to secure attachment. This is a process of literally rewiring our brains.

Talib: In our opinion, these traumas are the roots of our destructive relationships. Most people we meet today have experienced neglect as a very young child or teenager and therefore the symptoms of mistrust are very common when opening up for deeper contact.

Like Shubhaa said, the good news is we can heal these early attachment disruptions in our relational attachment system. We can access our natural relaxed confidence to feel free within our bodies and in contact with our essential energies. This work is focusing on this essential healing work by creating an opportunity to return to our natural sacred connection within intimacy.

Questioner: Tantra is another aspect of your work. What is Tantra? You mention a movement “from Trauma to Tantra” within Sexual Intelligence. How does this work?

Talib: Good question…;) It is a challenging question actually. For me, the essence of Tantra is more of a feeling experience rather than a thought process. This experience comes from the right brain, so being exact is not so easy with words. It is normally better expressed in poetry or art…. ;))

From my understanding, on the outside, Tantra is an eastern method of transforming consciousness though exercises which purify sexual energy and raise it’s vibration in union with the essential energy of love within the body. This creates a bridge between the material world and spiritual world and opens a quality of acceptance for all of life. Tantra accesses a deep awareness of sensitivity which can perceive and receive the subtle energies of our life force and connection to everything.

As of this moment, we understand Tantra as an inner state of tenderness….an inner space which brings the feeling of being held in a deep, warm embrace of acceptance, even when you are not in physical contact with another person. It is a state of knowing that I am loved just as I am, without exceptions or conditions. Not that the love is coming from the outside…rather springing up from an integrated connection within our own awareness. We see Tantra as a state of consciousness that we can only open up to receive…it comes as a guest….a visitor sent from the divine… and one of the doors to receive this visitor is through conscious sensuousness…

On a practical level, the Tantra vision is directly reflecting how we relate to people. For example, it’s easy to take some courses and do exercises and “practice Tantra” but when we open our eyes and really expose to ourselves how we are treating people who are close to us it shows us our shadow, which we need to have the courage to look at and take responsibility for. It is easy to use a spiritual mask that uses Tantra as sexual indulgence and feeding lust which is very different from love. This needs to be deeply understood at some point to go deeper. In another words, it is important to understand how we take or suck energy from others though our sexuality, to fill an inner emptiness caused by a disconnection from our inner source. This is what we refer to as “lust”: the dynamics involved in forcing the other to love me, so I don’t have to really face myself. In some way, Tantra teaches us how to identify this and re-align our sexual energy with the heart, which changes the whole vibration of intimacy and supports a reconnection with our essence. This is one aspect of the healing work.

So in Sexual Intelligence, we work on resolving the barriers that we have built up to feeling joy, aliveness, trust, pleasure and access a deep acceptance and sensuousness within the body, which heals and reconnects one to their own sense of divinity. In our understanding, Tantra is an ancient meeting of science and spirituality. It guides us to directly access our deepest attachment structures within the nervous system as a doorway towards our spiritual reality.

Shubhaa: hmmmm…beautiful. That touches me. For me, it’s about being really present in contact. I tell my clients many times that the way we touch each other is a golden key within Conscious Relating. A loving, present touch opens a doorway to our deepest secure attachment layers in our biology. This is a big part of what we are working with here: healing our capacity to be sensual, which has nothing really to do with sex. It is more the capacity to consciously feel. Naturally, when bringing this quality into sex later, it is wonderful and powerful. But first we need to understand some basic things about the importance of touch. For example, before we could speak as a child, in those early development stages of life, the way we knew we were loved was through being held, being touched with embodied presence, tenderness and warmth. A touch which emanated safety and reliability that generated an inner feeling that knew, “I am not alone, I am being loved,” that attuned us to feel protected. This type of relaxation is sacred. And in one way or another, it is what we all are searching for and longing for through our relationships – to reconnect to the sacredness and to be really connected. Tantra is teaching me that this connection comes from within me and that we are designed to receive this sacred embrace from life: to vibrate in gratitude, sharing the fullness and overflowing within the heart. I need to remember that myself; how I am truly designed to love. This is our challenge as humans: to wake up this remembrance of our sacredness. It is a path…

Talib: So we first work within the layers of “Trauma” to prepare the ground for Tantra to happen. It is not a doing in the end, it is remembering all the elements are within each one of us. So together we explore the alchemy of being, which holds a deep wisdom and knowing how to “transform our poisons into honey”.

We see Sexual Intelligence as the foundation work for Tantra or the bridge from physiotherapy to spiritual-based therapy. In other words, to clean the house and stabilize the foundations of trust and safety to be able to really feel confident, respected and relaxed to explore ourselves more deeply. Deep inner work really comes down to feeling safe enough because through safety and trust, the hidden layers open up to heal so we can learn to embrace the light and the dark sides both within us. The heart can hold wild and subtle, red-hot energy and a deep, expansive silence all in presence and awareness. This makes for a rich intimacy. Once we know the territory of our wounds we carry and how to be intimate with them, embrace them, feel them, share them with understanding and compassion within our relationships, the path brings joy, flowers of real friendship, honesty and real human values to the table. This makes all the difference. We then have the foundation available to feel relaxed in our bodies, clear with our boundaries and in contact with our sensitivity to really be able to feel the subtleness of energy for which Tantra guides us: to flow into and within our relationships.

Questioner: I never was sexually abused or had some “big” traumatic event so would this work still apply for me?

Shubhaa: This is a question that many people have so it’s a good one to address. The research today reveals that 1 out of 3 women and 1 out of 6 men have received some level of sexual abuse. So it is very common and, at the same time, a very delicate fact of our society. There has been so much sexual repression and conditioning around our sensuality and sexuality that unfortunately the result has been a lot of hidden abuse. I personally had experiences as a child of abuse which made this work all the more personal for both of us, but trauma is not only experienced as “sexual abuse”. Most of us experienced trauma that comes up in intimacy by some form of neglect, family or religious conditionings, lack of support or a lack of education in developmental stages while growing up. This can create confusion, shame and guilt, which affects our confidence and maturity to create healthy intimate relationships as adults today. Maybe some people even received messages that their sensuality or capacity to feel and express their true feelings wasn’t really important or essential. That only logical, rational thinking was valued in the family caused us to over develop our left brain (rational thinking) to meet the status quo and shut down our natural feeling capacity.

Many of us come to intimate relating and find ourselves somehow experiencing shame about feeling disconnected from sensations or emotional feelings in our body or end up covering up this vulnerable space by pleasing/preforming rather than feeling safe enough to be authentic with what is really happening inside.

Talib: After exploring deeply within ourselves, we recognized these delicate areas of shame, abandonment and layers of shock, and saw how important this healing work has been to enrich our capacity to love and be together intimately – not just when making love but BEING together, sharing the space at home with tenderness, enhanced sensitivity and sensuality, learning to have a deep respect for each others personal space and individual way to connect. The more we embrace and share these delicate insecurities and “wounded layers” together when they came up, the more trust develops between us and therefore much more expansion and freedom within intimacy is possible.

So in other words, most of us have trauma energy stored in our systems today because, in one way or another, it is part of being human on this planet today. So the work holds a space to embrace all of us where ever we are on the path. If we have had specific traumas or general society conditioning trauma, this is a space for us all to heal and explore together. So we create a safe container where we can feel secure and supported enough to experience ourselves as more open and accessible to contact and connection. This is where the healing happens; when we feel safe enough, our deeper layers naturally reveal themselves without needing to be forced or pushed. Each individual is respected for their own timing and unique way of working with themselves.

In other words, there is no right and wrong in the group room. It’s a meeting of people who love the truth and have an opportunity to share themselves more authentically.

Questioner: Who is this work for? Is it only for couples or can individuals also participate? What does it look like practically?

Shubhaa: This work is for anyone who longs to experience connection on a deeper level, both men and women who maybe on some level have come to a certain discontentment with the “normal way” of relating and feel there is something more available within their own potential to experience. You can come alone or in a couple.

Talib: The first days we focus more individually, on our personal situation or history to know ourselves a bit better and understand what trauma is, how it might be affecting our relationships today and gathering tools that can heal the most delicate layers we carry within. This includes states of mistrust, fear or shame that are natural when we have been hurt. After this first stage of the work, we start integrating the Tantra part into the field. Couples will be encouraged to explore together to integrate their individual work into their relational field by creating that space of respect, care and safety that are the building blocks for Tantra in the later phases of the work. Individuals (not in a relationship or with a partner present) will participate in guided meditations, exchange inquiries and elaborated exercises with other participants to deepen their own personal exploration within themselves. It’s as if the other becomes a loving mirror to see oneself more clearly. We hold the space with tenderness and non judgment, so we can learn to embrace all of ourselves as we are. It’s also important to say that we are not working directly with sex – there is no sexual contact in the group room.

Shubhaa: So each participant in a couple or alone has the opportunity to know themselves better, to build confidence and acceptance to look within themselves without judgment, without trying to “fix” themselves according to some society manufactured ideal. Believe it or not, somatic awareness is the healing element which makes all the difference in our work. So, we teach the language of the heart, which understands that an alchemy of transformation happens by allowing and experiencing a felt sense perception of things as they are, including the barriers we have built up around our intelligent vulnerability. This loving awareness starts melting the hardness, the numbness or masks of indifference we have built up over the years. It gives enough space to inquire with curiosity and open up our capacity to feel again, to be really present and to see and validate our personality’s protections as an intelligent strategy to survive in the environment we grew up in. There is nothing wrong with them, they are simply outdated. This starts to open up a deep compassion for ourselves and others. Compassion for ourselves and our story is the healing itself, but this needs to be an authentic compassion, which comes through revisiting that which shut us down in the first place. This time, we are touching on those delicate places with the resources and support we have today.

What can people expect in the daily schedule and activities within this process?

Talib: We start the day before breakfast with a 1 hour active meditation to prepare the energy for the day. After breakfast, we have our first session at 10:00 till 13:00 where we present a specific theory as a teaching, then experience a guided exercise to give a personal exploration of the teaching, offering an opportunity to create integration of the knowledge into practice. Then a lunch break and we return for the afternoon session until 17:00, where we have another integrative active mediation before dinner. Most days there will be an evening session until 21:30 or 22:00. So the days are quite structured and full on. We use the body a lot, incorporating dance, bio energetics and tension releasing exercises to access more sensitivity in the nervous system, as well as resourcing methods, inquiry and calming meditations to support the integration of the work.

What can someone expect to get out of this process?

Shubhaa: Our intention is to support people to find their inner intelligence, curiosity and passion for this path of Conscious Relating. We’re offering tools to support an ongoing exploration as a path of growth, which can be integrated into intimacy and life after the process.

We hope to inspire people to experience relating from a more balanced inner masculine presence, which expresses itself through courage, commitment, focus, adventure and the longing for freedom attuned with the receptivity, flexibility, intuitive, sensuous nature of our inner feminine qualities.

People can feel more human and tender with themselves and others, with a sense of grounded, relaxed confidence and more integration and acceptance of their sensuousness and vital passion. In other words, they will live a life with more joy, fun and options to exchange love.



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