An oasis for couples, once a month.
A guided 90-minute online class for couples and individuals in relationship: a place to tune together, practise, and belong to a small community of like-minded people.
A relational gym. We come together each month to strengthen connection, communication and presence, slowly, over time.
Just as we go to the gym for the body, the Lab invites you to bring your relationship to a regular practice. Each session is complete in itself, and the real work happens between sessions, as the teaching lands in everyday life.
There is no fixed curriculum. Each month responds to what is alive in the room and in the community. You may attend alone, or together with your partner.
Ninety minutes, a clear shape.
Every Lab follows the same supportive rhythm, so your nervous system knows where it is, and you can drop in.
- 01
Creating presence, safety and connection with yourself and the relational field.
- 02
Strengthening the capacity to notice patterns, emotional responses and relational dynamics as they unfold.
- 03
Practical insights and frameworks that support intimacy, communication and emotional regulation.
- 04
Guided experiences: individual reflection, couple-based work, or group learning, always within clear boundaries and choice.
- 05
A simple relational practice to take home, so the teaching is lived directly in your daily relating.
Themes change each month, drawn from real life.
No fixed curriculum. Each Lab responds to what is alive in long relationships: your questions, the cohort's questions, and the practical territory we have walked with couples for twenty years.
- ·Keeping intimacy alive while raising children
- ·Navigating busy lives and stress together
- ·Repairing connection after conflict or rupture
A small community of like-minded people.
The Lab is for individuals and couples currently in a committed relationship who want to work with their real relational dynamics. You may come alone or with your partner.
No prior experience required: only sincerity, curiosity and a willingness to engage with your relationship as a living practice.
The next gatherings.
Choose a date below and reserve as an individual (€29) or as a couple (€58). The only requirement is that you are in a committed relationship.
Thursday · July 16
20:00 - 21:30 CET · Online
Wednesday · August 26
20:00 - 21:30 CET · Online
Wednesday · September 23
20:00 - 21:30 CET · Online
Your selection takes you straight to the right booking, with no extra choices to make.
A short, free call to clarify.
If you'd like to explore whether the Couples Lab is right for you, we offer a brief live conversation, with no commitment, just to meet.
Schedule a free call