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After many years of working with people, we have come to see that the quality of life is deeply shaped by the quality of our relationships. How we relate to ourselves and to those we love affects every area of our lives.
With this understanding, we are happy to introduce Couples Labs, a guided online relational class for couples and individuals in relationship who want to invest in the quality of their relating and cultivate deeper intimacy in everyday life.
What is a Couples Lab?
Couples Labs are relational laboratories, a practical and experiential space where intimate relationships become the place of learning, growth, and integration. Just as we go to the gym to strengthen the body, these Labs invite you to bring your relationship to the gym to strengthen emotional connection, communication, presence, and intimacy over time.
The Labs are designed to support real-life integration. Because insight alone does not create change, integration is where results are experienced, and where relationships begin to transform in meaningful and sustainable ways.
What to expect in a Lab session
Each 90-minute Lab follows a clear and supportive structure:
Landing & grounding
Creating presence, safety, and connection with yourself and the relational field.
Amplifying awareness & mindfulness
Strengthening your capacity to notice patterns, emotional responses, and relational dynamics as they unfold.
Teaching of key relational themes
Practical insights and frameworks that support intimacy, communication, and emotional regulation.
Live explorations
Guided experiences that may include individual reflection, couple-based exploration, and group-level learning – always within clear boundaries and choice.
Integration & application
Simple, practical “relational laboratories” to explore at home, allowing the teachings to be applied directly into daily life and real relating dynamics.
Each Lab is complete in itself, with a clear beginning, middle, and end. At the same time, the Labs are designed to support an ongoing exploration over time, making them ideal for building a strong foundation and cultivating sustainable connection through both the challenges and the blessings of committed relationship.
Why work with intimate relationships?
There is no better platform for personal development than intimate relationships. They naturally reveal our conditioning, our unmet needs, our longings, and our capacity for love. When approached consciously, they become a powerful path for growth, healing, and expansion.
The themes explored in the Couples Labs vary and reflect real-life relational challenges, such as:
Keeping intimacy alive while raising children
Navigating busy work lives and stress together
Repairing connection after conflict or rupture
Deepening emotional and sexual intimacy
Balancing the need for closeness and the need for freedom
You may attend individually or together as a couple. The Labs take place in a safe and private online space, together with other like-minded people, and are guided by Talib & Shubhaa.
Pricing & Accessibility
We want the Couples Labs to be accessible and inclusive of different economic realities.
Please choose the price that best reflects your current financial situation.
Community Access
For those with limited financial capacity
€18 – Individual
€34 – Couple
Standard Rate
Reflects the real value of the class
€29 – Individual
€58 – Couple
Supporter Rate
Helps sustain the community and make the work accessible to others
€39 – Individual
€78 – Couple
If you have questions or would like to explore whether the Couples Labs are right for you, we offer a short, free live call to connect and clarify.
We look forward to exploring with you in a Lab soon.
For who?
The Couples Lab is for individuals and couples who are currently in a committed relationship and want to actively work with their real relational dynamics. You may attend alone or with your partner, but the Labs are designed for people who wish to integrate the work directly into their relationship.
No prior experience is required, only sincerity, curiosity, and a willingness to engage with your relationship as a living practice.
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